book cover is blue and orange with title in white orange and yellow bold capital letters. Behind the title is a massive blue scribble. Underneath the title is a little creature made of black scribbles with a white face and big eyes. Words on the page read 'scribble and write, scrunch up your stress, let go of your worries, stress busting tips, an activity book to calm your mind'.

The Unworry Book

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An activity book to calm your mind

The Unworry Book is a toolkit of things to calm kids down and provides a place to put worries! Fill in the book with doodles, colouring and mazes. 


  • Written with the help of a psychologist
  • Activities like creating a worry box, making a mood grid, and mindfulness activities
  • Age 9+, Key Stage 2 & 3 
  • Winner of Made for Mums Award 2020
  • Links to websites for tips, advice and support

Additional Information: 

  • Author: Alice James
  • 96 page hardback
  • 239 x 193 mm 
  • Sustainably-sourced paper