The Unworry Book

The Unworry Book

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The Unworry Book is a toolkit of things to calm kids down and provides a place to put worries! Fill in the book with doodles, colouring and mazes. 


  • Written with the help of a psychologist
  • Activities like creating a worry box, making a mood grid, and mindfulness activities
  • Age 9+, Key Stage 2 & 3 
  • Winner of Made for Mums Award 2020
  • Links to websites for tips, advice and support

Additional Information: 

  • Author: Alice James
  • 96 page hardback
  • 239 x 193 mm