Green book cover with colourful illustrations of hands, the world, flowers, bees, a sun and a rainbow.

How to Manage Your Eco-Anxiety

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Inside this book, young people will learn how to manage their eco-anxiety. 

They'll learn about 
  • validating their emotions
  • Building their resilience
  • Finding comfort in community 

Anouchka Grose provides 10 accessible steps to help understand eco-anxiety and a toolkit to help grown knowledge & find solutions.

How to Manage your Eco-Anxiety will leave readers feeling ready to make a difference, with the resilience to navigate it all! 


Additional Information:
  • Author: Anouchka Grose
  • Illustrator: Lauriane Bohemier
  • Publisher: Magic Cat
  • Published: 05/01/2023
  • 96 page illustrated paperback edition
  • 198 x 129 mm